Take a moment to think about how long you’ve had some of your closest friends. Are they from childhood, college, or did you meet them at work? Friends usually make up a large part of your support system. They are there to listen, help you solve problems, and have a...
How bad do you want it? That new career, more income, or business you’ve been dreaming about for years. Most people will talk all day about things they say that they want, but not actually do anything about it. There are two main reasons why: the person doesn’t...
When you wake up in the morning and get ready for work, how do you feel? Are you excited about the new day ahead? Do you feel fulfilled, knowing that you’re passionate about your career and making the income you want? Unfortunately, a lot of people I’ve spoken with...
How do you feel when saying “no” to someone? Do you feel anxious, uncomfortable, or confident? Many people avoid saying no and end up feeling used or stressed out with all of the things they have on their plate. I let my career coaching clients know that to create...
We’ve all been there. You’re sailing through your day feeling great and then out of nowhere, you are hit with an email, phone call, or conversation that knocks you off balance. Or maybe, you go through the workday with a constant weight on your shoulders. You could...