Does it ever seem like everyone is doing the exact same thing? Maybe everyone at your job is miserable, constantly discussing the negativity and ill-advised changes by upper management. Or your social media timeline is full of engagements, weddings, or babies. This is...
How long do you spend online? How much time do you spend on social media? Many people report being addicted to surfing the net. The web is literally drowning in content from billions of status updates, tweets, private messages, and blog posts! And with the use of...
Have you found yourself irritable, overwhelmed, or unable to sleep? If so, its time to ask yourself ‘Are you stressed out?’ Professionals in the Millennial Generation, ages 20-34, are dealing with the highest levels of stress, which can lead to burnout and other...
Risk- exposure to the chance of injury or loss. How do you feel when you hear the word risk? Do you get butterflies in your stomach, start sweating and feeling uneasy? Or do you feel calm and composed when thinking about taking risks. It’s natural to have a mental...
How do you feel when you go into work in the morning? Are you energized and excited about the day ahead? Or do you dread getting out of bed? Most people spend eight or more hours a day working a job or combination of jobs. That translates to about a quarter of all...
What does having a support system mean to you? In our last post, we discussed creating success. One way to help get the transformative results you’re looking for is to have a great support system. While you are working, out at meetings, or building a business, who...
