No Hard Feelings – 3 Ways to Release Negative Energy and Move Forward

Posted by on Dec 7, 2016 in Business, Career, Fly High, Transitions Coaching, Young Professionals Coaching | Comments Off on No Hard Feelings – 3 Ways to Release Negative Energy and Move Forward When was the last time you got really angry?  Was your heart beating fast?  Did you feel like you wanted to explode?  Were you upset with another person, or just a situation in general?  How did you react?  More importantly, were you satisfied with your reaction to the circumstance a day later? I’ve always been a pretty calm person for about 95% of the time.  Prior to becoming a coach and...
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You’ll Lose Friends…The Ugly/Beautiful Truth About Creating Success

Posted by on Aug 3, 2016 in Business, Career, Transitions Coaching | Comments Off on You’ll Lose Friends…The Ugly/Beautiful Truth About Creating Success Take a moment to think about how long you’ve had some of your closest friends.  Are they from childhood, college, or did you meet them at work?  Friends usually make up a large part of your support system.  They are there to listen, help you solve problems, and have a good time with.  Some people spend more time with their friends than their family members.  What do friendships mean to you?  How...
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Time Management 101: Stop The Distractions!

Posted by on Feb 23, 2014 in Business, Career, Fly High, Transitions Coaching | Comments Off on Time Management 101: Stop The Distractions! What is the number one reason people give for NOT doing something?  I don’t have enough time.  You have big ideas and made plans to start a meaningful project, but you can never find the time to get it done.  Days, weeks, and months fly by, but there hasn't been any action has been taken to move you closer to the things you want.  This causes your goals and dreams...
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